Are You a Snorer? These Devices Will Help You
Snoring is not something to be taken lightly. It has been estimated that around thirty percent of the World’s population are snorers, and many people belong to this group without even knowing it. It is not until they start to suffer from loss of quality sleep or relationship problems that they realize that it is time to do something about it.
In order to live a good life we must get quality sleep and if you are a snorer you are definitely not getting it. Snorers tend to wake up several times at night for brief periods of time that are not recalled the morning after. This, of course, leaves you tired during the next day.
So what can you do to find a working snoring solution? The trick to get rid of snoring is to find the cause behind the vibrations. Snoring takes place when the air passage becomes blocked by a certain cause, it can be excess weight, a bad sleeping position, alcohol and even the effect of some medications. There are also devices to stop snoring that take care of the common snoring causes, let’s take a look at some of them.
SONA FDA-Cleared Anti-Snore and Mild Sleep Apnea Pillow
This SONA Pillow is recommended as an anti-snore pillow and for mild sleep apnea. This pillow is patented (US 6,671,907) and has been FDA 510K approved. This is the only pillow approved as a medical device by the FDA. Includes a washable pillowcase. Pillow measures 10-inches by 12-inches by…
Stop Snoring Mouth Piece – Anti Snore Device Sleep Apnea Cessation Aid ~ 30 Day money Back Guarantee.
Fota’s anti snoring mouthpiece is an oral appliance also referred to as a Mandibular Advancement Device. The simple custom-fit mouthpiece positions and holds the jaw, opening airways for maximum airflow, thus reducing or eliminating snoring vibrations. More specifically, it provides a…
Anti snore pillows. These are pillows usually designed by a doctor that will help you achieve a better position to avoid snoring. The material of this pillows is varied, though I recommend buying one that uses memory foam as it lets you sleep more comfortable. Some pillows locate your head in such a way that it promotes the opening of the air passage.
Mouthpieces. These devices are found online though best results and comfort are found if you have this dental appliance made by a dentist. This mouthpiece will help you put the jaw in good position to avoid air passage blockages.
Snoring chin straps. These devices consist of straps that go around your head and your jaw, positioning it and keeping your mouth shut during the night. Though the may not look to sexy for sleep time, these devices have proved to be quite useful to teach your body to breathe right again.